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Wellness kutak

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Stručnjaci za wellness

Jake Boly, CSCS

Pogledajte sve stručnjake za wellness

Jake Boly is a full-time fitness writer and Certified Strength and Conditioning Specialist. He has a Master’s in Sports Science and a Bachelor’s in Exercise Science. Over the last decade, Jake has worked with various clients to improve their strength and wellness, both hands-on and remotely.


Autori članaka Jake Boly, CSCS

   
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6 Foods and Supplements to Naturally Help Sore Muscles

6 Foods and Supplements to Naturally Help Sore Muscles

autor Jake Boly, CSCS
65.047 Pregledi
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3 Simple Delicious Protein Shake Recipes From a Strength Coach

3 Simple Delicious Protein Shake Recipes From a Strength Coach

autor Jake Boly, CSCS
105.444 Pregledi
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How Can Beta-Alanine Boost Exercise Performance?

How Can Beta-Alanine Boost Exercise Performance?

autor Jake Boly, CSCS
101.257 Pregledi
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Move Better + Support Joint Health with These 3 Nutrients

Move Better + Support Joint Health with These 3 Nutrients

autor Jake Boly, CSCS
30.577 Pregledi
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How Much Protein Do You Need for Weight Loss?

How Much Protein Do You Need for Weight Loss?

autor Jake Boly, CSCS
56.250 Pregledi
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Want to Start Building Muscle? Here are 3 Considerations for Men

Want to Start Building Muscle? Here are 3 Considerations for Men

autor Jake Boly, CSCS
29.437 Pregledi
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Can Beetroot Powder Benefit Your Workout? Here’s What A Coach Thinks

Can Beetroot Powder Benefit Your Workout? Here’s What A Coach Thinks

autor Jake Boly, CSCS
44.219 Pregledi
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How to Build Muscle for Men: Perfecting Your Program

How to Build Muscle for Men: Perfecting Your Program

autor Jake Boly, CSCS
14.027 Pregledi
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A Strength Coach Shares Tips to Optimize Bodyweight Workouts

A Strength Coach Shares Tips to Optimize Bodyweight Workouts

autor Jake Boly, CSCS
32.689 Pregledi
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What Are the Health Benefits of Nitric Oxide Formulas?

What Are the Health Benefits of Nitric Oxide Formulas?

autor Jake Boly, CSCS
115.969 Pregledi
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4 Tips for Choosing a Healthy Protein Bar

4 Tips for Choosing a Healthy Protein Bar

autor Jake Boly, CSCS
14.170 Pregledi
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Best Nutrition Habits for Workout Recovery

Best Nutrition Habits for Workout Recovery

autor Jake Boly, CSCS
14.542 Pregledi

Odricanje od odgovornosti

Ovaj Wellness kutak nije namijenjen pružanju dijagnoza, liječenju ili pružanju medicinskih savjeta. Sadržaj ovog Wellness kutka služi samo u informativne svrhe. Posavjetujete se s liječnikom ili drugim zdravstvenim djelatnikom u vezi s bilo kojom medicinskom ili zdravstvenom dijagnozom ili mogućnostima liječenja. Informacije u ovom Wellness kutku ne smiju se smatrati zamjenom za savjet zdravstvenog djelatnika. Tvrdnje o određenim proizvodima iznesene u ovom Wellness kutku nisu odobrene za dijagnosticiranje, liječenje, izlječenje ili sprječavanje bolesti.